Pure caffeine powder has quickly become my preferred method for a clean, flexible energy boost. It’s easy to use, whether I’m mixing it into a pre-workout drink or bringing it along for adventures.
It offers the best value compared to pre-made caffeine products, making it a cost-effective choice for consistent energy. With its potency, it's important to use pure caffeine powder responsibly. Stick to a daily max of ~400 mg and avoid taking it too late in the day to prevent sleep issues. Too much caffeine can cause serious side effects, so stay mindful.
Learn more about my health stack
Please note that this is not a recommendation and only a personal reflection to illustrate my experience. Do not use any supplements without consulting your healthcare provider, especially if you have health conditions or take medication. Always research the effects to determine if the product is right for you.
Caffeine
Health Stack, Lifestyle, Essentials, Workout, Supplements, Nootropics
5-HTP
Health Stack, Essentials, Lifestyle
A supplement linked to increase serotonin levels, improving mood, reducing anxiety, and potentially benefiting ADHD symptoms.
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